JDSP began in 2015 off the back of the passion to create unique and individualised training systems for people of all sporting backgrounds.
From the bloke who just wants to rip into some weights during the week and sink tins on the weekend, to an 8 year olds first ever strength and mobility session, to the elite athletes heading into pre-season. Training is always individualised and keyed towards your standards. It's 100% your experience right the way through.
ASCENSION PERFORMANCE LABS
21/43 Lang Parade
Auchenflower, QLD 4066
5am – 6pm Weekdays
8am – 10am Saturdays
Specialty Olympic Equipment: Eleiko Bars (15kg/20kg), Bumper Plates & Collars
Olympic Lifting Platforms and Jerk Blocks
Bars: Safety Squat, Bow, Axel, Football & Cambered Bars.
80kg of Metal Chain Attachments
Standard Barbells & Bumper Plates
Strongman Equipment: Yoke, Farmers Carry, Prowler
Yoga Mats & Blocks
Battle Ropes & Pulleys
Boxing/ Fitness Equipment
Boxes/ Step Benches
Concept 2 Rowers
Crossover Symmetry System
Showers & Bathroom
Field/ Track nearby